gut health tips, recipes & more
GRC BLOG
Gut Microbiome Testing: what, why, and who should consider it
Gut testing - what it is and why you should do it
IBS - how we can help at GRC
IBS doesn’t have to be a life sentence. Here is how we can help
Leaky Gut and Immune Health
What is a leaky gut, and how does it impact your immune health
The Benefits of Castor Oil Packs for Gut and Liver Health
Simple and affordable therapy can provide notable advantages for your digestive system and liver function
The Invigorating Benefits of Infrared Saunas: Unveiling a World of Wellness
The health benefits of infrared sauna
Is excess Candida making you feel crappy?
When Candida becomes invasive it can set off signals to our immune system that may cause inflammation and also leaky gut syndrome. This can result in fatigue, food intolerances, allergies and even auto immune disease.
The importance of hydration for good gut health
If you are dehydrated then, so is your poop. Ouch! Learn how to easily stay hydrated for healthy gut health.
gut health and pregnancy
How to support your gut health pre conception, pregnancy and beyond
