gut health tips, recipes & more
GRC BLOG
The Hidden Harm of Cleaning Products: How They Affect Your Gut Health & Microbiome
What is hiding in your cleaning products & what you can do about it
The Power of Elderberry: Immune Support & A Delicious Gummy Recipe
Benefits of Elderberry plus gummies recipe
Soak It Up: The Benefits of Magnesium Baths for Your Nervous System, Detox, and Gut Health
When you soak in a magnesium bath, the benefits go beyond just relaxation
How Stress Impacts Your Gut (and How We Can Help!)
How we can help your gut during or post periods of stress.
Liver Flukes and Their Impact on Health, Including Gut Health
We see these in every colonic. Now learn what they are
The Toxic Reality of Synthetic Fragrances
The Hidden Dangers of Synthetic Fragrances: How They Impact Your Gut, Liver, and Hormones
Cortisol: The Stress Hormone That Could Be Harming Your Gut
Stress and the impacts on our gut
Gut Microbiome Testing: what, why, and who should consider it
Gut testing - what it is and why you should do it
The Vital Connection Between Gut Health & Immune Health
How to support your immune health naturally
Food Allergies & Intolerances for Children
Q&A with children’s health naturopath Ashlee Yates
Navigating the Silly Season - Tips to Support Your Gut Health
How to support your gut during the silly season