gut health tips, recipes & more

GRC BLOG

Cortisol: The Stress Hormone That Could Be Harming Your Gut

Kirsty King 14/2/25 Kirsty King 14/2/25

Cortisol: The Stress Hormone That Could Be Harming Your Gut

Stress and the impacts on our gut

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Cleansing and Detoxing

Team GRC 12/1/25 Team GRC 12/1/25

Cleansing and Detoxing

how to support the body to clean out

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Candida Overgrowth and the Impact on Gut Health

Team GRC 10/12/23 Team GRC 10/12/23

Candida Overgrowth and the Impact on Gut Health

A common cause of gut & skin issues

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Leaky Gut and Immune Health

Kirsty King 5/6/23 Kirsty King 5/6/23

Leaky Gut and Immune Health

What is a leaky gut, and how does it impact your immune health

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coffee enemas

Kirsty King 29/9/20 Kirsty King 29/9/20

coffee enemas

The benefits of coffee enemas

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what is an enema?

Kirsty King 24/9/20 Kirsty King 24/9/20

what is an enema?

What is an enema? What can an enema help with?

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